Sleepy Nite Nite
Herbal tea blend with Lemon Balm, Hops, and Chamomile. Try it for a better nights sleep.
Herbal tea blend with Lemon Balm, Hops, and Chamomile. Try it for a better nights sleep.
Herbal tea blend with Lemon Balm, Hops, and Chamomile. Try it for a better nights sleep.
Instructions For Use:
Hot Brew:
Combine 8 oz boiling water with 2 tsp tea blend.
Cover and steep for 5-20 minutes.
Strain and enjoy.
Cold Brew:
Combine 1 tbsp of the tea blend with 2 cups boiling water in a Mason jar.
Allow it to cool and then refrigerate for 2-8 hours or overnight.
Strain and enjoy.
Known or reported benefits
Lemon Balm: helps reduce anxiety and relieve stress. It may help boost cognitive function. May help with insomnia. May help ease headache pain.
Hops: Eases tension and anxiety helping with sleep. Antispasmodic.
Chamomile. It has anti-inflammatory, antispasmodic, antiallergenic, relaxant, and carminative. Helps with anxiety, sleep, and relaxation. Helps with digestive problems. Helps with the respiratory system, decreases mucus buildup due to colds or allergies
Precautions or Contraindications
Avoid if pregnant or breastfeeding. Avoid using in anyone with marked depression. Avoid combining with other sedatives or narcotics.
Disclaimer: The information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent disease or condition. Individual results may vary and BEFORE using any Supplements it is advisable to consult with your own Health Care Provider.