Holy Basil Bouquet

Instructions For Use:

Hot Brew:

1. Combine 8 oz boiling water with 2 tsp tea blend.

2. Cover and steep for 5-20 minutes.

3. Strain and enjoy.

Cold Brew:

1. Combine 1 tbsp of the tea blend with 2 cups boiling water in a Mason jar.

2. Allow it to cool and then refrigerate for 2-8 hours or overnight.

3. Strain and enjoy.

Known or reported benefits

• Tulsi: natural immunity booster, reduces fever and pain, reduces cold symptoms and cough, blood pressure reduction, stress reduction, anti-cancer properties. Can improve heart health by reducing blood pressure, lowering cholesterol, and higher anti-oxidant properties.

• Calendula. Can be used topically to help with inflammation. Helps with acne and rashes. Helps with wound healing. Anti-inflammatory actions help the digestive system like ulcers and hemorrhoids. May help with indigestion. Antifungal activity. May ease painful periods and help with delayed menstruation.

• Chamomile. It can be applied to sore, itchy skin, or eczema. It is anti-inflammatory, antispasmodic, antiallergenic, relaxant, and carminative. Helps with anxiety, sleep, and relaxation. Helps with digestive problems. Helps with the respiratory system, decreases mucus buildup due to colds or allergies

Precautions or Contraindications

• Avoid if pregnant or breastfeeding. Avoid if taking blood thinning medications. Stop using it at least two weeks before surgeries.

Disclaimer: The information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent disease or condition. Individual results may vary and BEFORE using any Supplements it is advisable to consult with your own Health Care Provider.